Upside: The New Science of Post-Traumatic Growth

Upside: The New Science of Post-Traumatic Growth
 

In the tradition of Po Bronson and Paul Tough, journalist Jim Rendon delivers a deeply reported and unique look at the life-changing implications of post-traumatic growth. 

The pain and anguish caused by traumatic events can become a force for dramatic life change. It can move people to find deeper meaning in their lives and drive them to help others. 

But how can terrible experiences lead to remarkable, positive breakthroughs?

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The Posttraumatic Growth Workbook: Coming Through Trauma Wiser, Stronger, and More Resilient

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Complex PTSD: From Surviving to Thriving